Cutting Just 300 Calories Per Day May Keep Your Heart Healthy

That’s the equivalent of about six standard Oreos. But this modest reduction in calories could have protective benefits for our hearts, a new study finds.(Image credit: Sian Irvine/Getty Images/Dorling Kindersley)

from http://besthealthnews.com/2019/07/cutting-just-300-calories-per-day-may-keep-your-heart-healthy/?utm_source=rss&utm_medium=rss&utm_campaign=cutting-just-300-calories-per-day-may-keep-your-heart-healthy

from
https://healthnews010.tumblr.com/post/186228549383

From https://johnher1.blogspot.com/2019/07/cutting-just-300-calories-per-day-may.html

from
https://johnher1.wordpress.com/2019/07/12/cutting-just-300-calories-per-day-may-keep-your-heart-healthy/

From https://michaelwalton2.blogspot.com/2019/07/cutting-just-300-calories-per-day-may.html

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https://michaelwalton5.wordpress.com/2019/07/12/cutting-just-300-calories-per-day-may-keep-your-heart-healthy/